About REACH Fitness and Nutrition App

Created by Valerie Worrell (Val), professional athlete and fitness expert

Val competes frequently and has won many titles including the WNBF Pro Natural Miss Universe title in 2012. Over the last 20 years Val has been dedicated to helping clients improve their health and fitness. Val believes that anyone can reach their fitness goals, and achieving the best and lasting fitness experience means acknowledging the 70/30 relationship between food and fitness. Val developed the REACH Fitness app to support and facilitate the health of users across all spectrums of life, irrespective of age, lifestyle or location. Her focus is on combining nutrition and fitness programs in a personalized way so that individuals can improve their quality of life and enjoy their journey to better health along the way.